things you shouldn’t feel guilty about:

thelifeofhana:

  • enjoying food
  • feeling full
  • eating more than someone else
  • taking a second serving
  • eating until you are full
  • nourishing your body
  • not liking a certain food
  • eating a food for its taste, not its health benefit
  • food in general

solarsisterss:

U know how in winter it gets so cold and u think u will never be hot again and in summer it gets so hot u think u will never be cold again I think that is how it is with ur feelings like when u r sad u think u will never be happy and when u r happy u think u will never be sad. But u will be hot again and u will be cold again and u will be sad again but most of all u will be happy again